What does a consultation involve?

In the initial consultation, which will last around 90 minutes, a full case-history is taken; we can then work out what the current picture is and how it has evolved. We will discuss dietary changes to remove digestive stress from the body, and identify some techniques to assist in improving hydration levels in the body.

Naturopathic techniques appropriate to you and your case-history will be suggested and explained, to encourage the body to begin to let go and free up the natural routes of elimination. Only when these routes of elimination have been supported can we think about providing the body with appropriate supplementation.

In following sessions we will expand on changes already made, adding or changing techniques and developing a programme of supportive supplements. The art of natural nutrition is to monitor the rate of change between what is being released and what is being added into the body, and the effect this is having.

Anyone can benefit from a course of treatments, whether you are looking to improve your current health in general, or have a specific chronic or acute picture that you wish to gain clarity and support with.